The complete 215 Power Clean Block. You get the program to run on your own numbers, plus The Method Behind the Madness, Vol. I: the reasoning behind every phase, the decision to drop the jerk, and the progression behind my 215 kg power clean, 190 kg hang snatch, and 305 kg back squat.
What you get: 215 Power Clean Block 9-Session Consumer Edition PDF; 215 Power Clean Block 6-Session Consumer Edition PDF; The Method Behind the Madness, Vol. I ebook (PDF); results card.
For experienced weightlifters, not beginners. Results vary; progress isn't guaranteed.
The 215 Power Clean Block - Full Package (PDFs)
$29.00Price
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